The Facility

  • Large assortment of resistance weight training equipment
  • Cardiovascular machines: recumbent bikes, treadmills, elliptical and stairmaster
  • Resistance bands, balance balls, bosu balls, mats and cable machines
  • Outdoor running trail
  • Private showers
  • Private restrooms
  • Ample parking


  • Personal Training Service
  • Group Exercise Sessions
  • Membership Access
  • Corporate Wellness
  • Injury Rehabilitation
  • Sport Specific Conditioning